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  • Beijing Winter Olympics Organizing Committee Held  500 Days Countdown to Great Wall Cultural Activities

    Beijing Winter Olympics Organizing Committee Held 500 Days Countdown to Great Wall Cultural Activities

    ’500 Days of Winter Olympics New Voyage’ Beijing Winter Olympics Organizing Committee Held 500 Days Countdown to Great Wall Cultural Activities   On September 20, the Beijing Winter Olympics Organizing Committee held a 500-day countdown to the Beijing Winter Olympics at Badalin...
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  • What happens if a girl insists on fitness for 14 weeks?

    What happens if a girl insists on fitness for 14 weeks?

    Today, I’d like to introduce a. A girl who has been keeping fit for 14 weeks. This girl’s name is Seana Seana looked like this before she started exercising. It can be seen that a thick layer of fat has accumulated in the waist and abdomen. The whole person looks so unconfident. &nb...
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  • We can make it! Wuhan fighting! China fighting!

    We can make it! Wuhan fighting! China fighting!

    We can make it! Wuhan fighting!China fighting! As you may know, we are still in the Chinese New Year holiday and it seems to be unfortunately a bit longer one this time. You probably heard from the news already about the latest development of the coronavirus from Wuhan. The whole country is...
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  • Start a wonderful journey-into yoga

    The word yoga comes from the Sanskrit root “yoga” and originated in ancient India more than 5000 years ago. In ancient India, in order to pursue the highest state of unity of mind and spirit, monks often dwell in caves or monasteries in the heart of virgin forests for meditation an...
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  • How to choose yoga equipment for beginners in yoga

    How to choose yoga equipment for beginners in yoga

    When you first start practicing yoga, it is difficult to know what you should buy. The complex yoga industry has shown many products to the world, but you don’t need most of them, especially as a beginner. So don’t feel like you need to spend a lot of money on it, in fact the oppo...
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  • Outdoor Sports products meet your needs

    Before the text, we need to reach 3 consensuses. This is the premise and basic idea of recommending equipment: First, outdoor sports can cultivate people’s sentiments and make people feel happy. The vast nature and beautiful scenery make people feel happy. The continuous brain tension cause...
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  • Set up your own “home gym”, how to buy fitness equipment?

    Set up your own “home gym”, how to buy fitness equipment?

    Before the text, we need to reach two consensuses. This is the premise and basic idea of recommending equipment: 1. What is our general training direction? Aerobic or anaerobic? Is strength training or other means? Many people, especially some female friends, are easily caught in the misunderstan...
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  • Enjoy Yoga

    Enjoy Yoga

    Someone said: Today is the youngest day of your remaining days. So, cherish it. Today is the best time. Yoga, let you meet the best of yourself    In a good time With anxiety It’s better to calm down and come to yoga Find a foot Give a time of your own    In a good time It’s better to get ...
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  • You need to clean and sanitize your home gym

    You need to clean and sanitize your home gym

    Do you clean your home gym? I’m guessing if you do, it’s probably not enough. There could be germs lurking on your weights, machines and mats that can give off foul odors or make you sick. Here’s why you should keep your home gym equipment clean and how to clean your fitness equ...
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  • This home yoga flow will help you get a good night’s sleep

    This home yoga flow will help you get a good night’s sleep

    Yoga is a fantastic way to build a healthier body and work towards a calmer mind. ‘This sequence is beautiful to do just before you go to sleep,’ says Becky. ‘The gentle movements slow down the body and mind preparing you for slumber. ‘The inversions help to slow down the hear...
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