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  • Everything You Should Know Before You Use an Acupressure Mat

    Everything You Should Know Before You Use an Acupressure Mat

    If a warm bath or yummy candle just isn’t enough to soothe your stress these days (I can relate), why not try something new and a little more unconventional…like an acupuncture mat. “Wait,” you say. “I’m not about to lie on a bunch of needles am I?” Well not exactly: these cushioned acupuncture ...
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  • Foam Rollers Vs. Massage Guns: Which One Should You Use?

    Foam Rollers Vs. Massage Guns: Which One Should You Use?

    Wondering whether you should use a foam roller or a massage gun for sore, tired muscles? While both devices can be effective, they work differently and have distinct features. For starters, you should know that either tool can be used for myofascial release, a massage technique that applies pres...
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  • Advantages of Suede Yoga Mat

    Advantages of Suede Yoga Mat

    1.High grade has taste. Suede is soft, smooth, lightweight and feels good. It looks much more expensive than other fabrics.   2.Style is unique. Suede fabrics are plump and delicate on the surface, because their surface fibers are very thin, forming a multi-layered stru...
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  • Southwest Florida Fishing Report: Frigid temperatures making it difficult for anglers

    Southwest Florida Fishing Report: Frigid temperatures making it difficult for anglers

      Bitter cold temperatures for the region, combined with wind and sea continue to cramp the styles of anglers prospecting the waters both shallow and deep. Quite persistent, the current weather pattern has on some days truly made it difficult to enjoy the surroundings, let alone entertain a...
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  • The 4 Best Massage Balls To Relieve Aches & Pains

    The 4 Best Massage Balls To Relieve Aches & Pains

        When you need to work out those knots, aches, and tension throughout the body, the best massage balls can seriously work wonders. Massage balls come in different sizes, so before you buy, first consider where on your body you’d like to use them — smaller balls are best for pinpoint...
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  • Home Fitness Equipment Market Research Report by Type, by Distribution Channel, by Region – Global Forecast to 2027 – Cumulative Impact of COVID-19

    Home Fitness Equipment Market Research Report by Type, by Distribution Channel, by Region – Global Forecast to 2027 – Cumulative Impact of COVID-19

    Home Fitness Equipment Market Research Report by Type (Accessories, Cardiovascular Training Equipment, and Strength Training Equipment), by Distribution Channel (Direct Selling, Offline Retail Stores, and Online Retail Stores), by Region (Americas, Asia-Pacific, and Europe, Middle East & Afr...
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  • These fabric booty bands will give you a solid lower-body workout

    These fabric booty bands will give you a solid lower-body workout

    You can actually work your glutes in only a few minutes with these $15 bands. If you’re a distance runner or other type of cardio junkie, chances are you have a hard time getting enthused about strength training. But ask just about any fitness trainer or exercise special...
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  • Yoga Helps Mentally lll Improve Their Lives

    Yoga Helps Mentally lll Improve Their Lives

    Ericpaul Clark has been taking yoga classes for several months.   He’s been in jail and a psychiatric facility after abusing drugs.   Today, he says he’s clean and looking forward to a better life. Yoga helps keep him calm.   “I have rather a bad temper, and I’m afraid that if I really get angry...
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  • Health Problems Tied to Climate Change Are Getting Worse

    Health Problems Tied to Climate Change Are Getting Worse

    Health problems related to climate change are getting worse, says two recently published reports by the medical publication Lancet.   The reports followed 44 health measures connected to climate change around the world. They include heat deaths,infectious disease and hunger.   All of them are ge...
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  • 81-years-old Skateboarder Learns New Tricks

    81-years-old Skateboarder Learns New Tricks

    Yoshio Kinoshita of Japan is not letting his age stop him from learning new tricks on a skateboard. Almost every morning, the 81-year-old Kinoshita rides at his local skate park in the city of Osaka. He gets helpful information on how to improve from skateboarders who are many years younger than...
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  • How to choose between massage ball options

    How to choose between massage ball options

    What matters most is your ability to position a massage ball and control the movement to apply pressure on specific body parts. The factors that determine whether you’ve got the right massage ball for your need are size, weight, shape, grip and hardness. Let’s go over them one at a time.   Size ...
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  • Which is better, PU yoga mat or TPE yoga mat?

    Which is better, PU yoga mat or TPE yoga mat?

      Recently many yoga learners asked that which is better between PU yoga mat or TPE yoga mat? Today I tell some differences between PU yoga mat and TPE yoga mat to let most people get more understanding.   Comparison Of Material   PU yoga mat is integrated by natural rubber foam a...
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