Anecdote

  • How to choose your Dumbbell

    How to choose your Dumbbell

    First of all, let me introduce the classification of dumbbells. Common types are adjustable dumbbells and fixed dumbbells Secondly, I would like to introduce the factors that need to be considered in choosing dumbbells. 1. suitable for their own weight; 2. Materials (including handshake materia...
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  • What happens if a girl insists on fitness for 14 weeks?

    What happens if a girl insists on fitness for 14 weeks?

    Today, I’d like to introduce a. A girl who has been keeping fit for 14 weeks. This girl’s name is Seana Seana looked like this before she started exercising. It can be seen that a thick layer of fat has accumulated in the waist and abdomen. The whole person looks so unconfident. &nb...
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  • How to choose yoga equipment for beginners in yoga

    How to choose yoga equipment for beginners in yoga

    When you first start practicing yoga, it is difficult to know what you should buy. The complex yoga industry has shown many products to the world, but you don’t need most of them, especially as a beginner. So don’t feel like you need to spend a lot of money on it, in fact the oppo...
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  • Enjoy Yoga

    Enjoy Yoga

    Someone said: Today is the youngest day of your remaining days. So, cherish it. Today is the best time. Yoga, let you meet the best of yourself    In a good time With anxiety It’s better to calm down and come to yoga Find a foot Give a time of your own    In a good time It’s better to get ...
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